{"id":8854,"date":"2026-11-03T18:01:01","date_gmt":"2026-11-03T18:01:01","guid":{"rendered":"https:\/\/heselehof.at\/forest-experience\/"},"modified":"2026-11-03T18:01:01","modified_gmt":"2026-11-03T18:01:01","slug":"forest-experience","status":"publish","type":"page","link":"https:\/\/heselehof.at\/en\/forest-experience\/","title":{"rendered":"Forest Experience"},"content":{"rendered":"\t\t
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Forest Experience<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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A Holiday for All Senses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Forest Bathing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Shinrin-Yoku\u2014as forest bathing is called in its country of origin, Japan\u2014inspires people worldwide with its proven benefits for holistic well-being. For over 40 years, researchers have documented the positive effects of the forest on both body and mind. The cardiovascular and immune systems in particular benefit from fresh forest air rich in oxygen, terpenes, and natural phytoncides.<\/p>

We are delighted to offer guided Forest Bathing right here on our farm. In a 3-hour workshop, our certified forest bathing trainers gently guide you out of everyday life and into the forest, inviting you to experience mindful presence\u2014one step closer to mental and physical health, and one step closer to yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Forest<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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The forest holds an ever more vital place in our society. It provides precious natural resources, supports livelihoods, and serves as both a habitat and a peaceful sanctuary for wildlife and people alike. It ensures pure air and a pleasant microclimate while protecting the mountains against erosion, mudslides, and avalanches.<\/p>

We invite you to immerse yourself in this multifaceted “Forest Experience” right here on our farm\u2014whether walking barefoot across soft mossy forest floors, chopping firewood for your fireplace, or simply swaying in one of our hammocks strung between the trees. The fragrant, healing forest invites you to take a deep breath and awakens all your senses.<\/p>

A well-maintained network of trails invites you to enjoy peaceful walks. Please be mindful of the animals living in the forest and meadows and respect their habitat\u2014and for your own safety, please pay attention to forestry signs and active timber work!<\/p>

For a harmonious coexistence between people and the forest, we are happy to share a few simple but important guidelines with you on site.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A Holiday at Heselehof \u2013 A Holiday for All Senses.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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SMELL the scent of the forest after the rain, fresh bread baked in a wood-fired oven, the fragrance of alpine wildflowers…<\/p>

FEEL the soft damp moss beneath your feet, the crunch of snow under your sled runners, the mountain breeze in your hair on a hike up the Pretul…<\/p>

SEE the lush green of meadows and forests, the sunset glowing above the peaks, the rich diversity of nature…<\/p>

TASTE precious regional delicacies from our local farm producers, wild berries, mushrooms, and mountain herbs…<\/p>

HEAR the gentle babbling of the spring water, the chirping of birds, and listen to your own inner voice in the stillness of nature…<\/p>

TEST YOUR BALANCE as you walk across moss, stones, and snow, or balance along a fallen tree trunk…<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Erlebnis Wald Urlaub mit allen Sinnen Waldbaden Shinrin Yoku, wie es in seinem Ursprungsland Japan genannt wird, sorgt nun weltweit f\u00fcr Begeisterung \u00a0und die nachweisliche Steigerung des Wohlbefindens. Seit \u00fcber 40 Jahren beobachtet man schon die positiven Effekte des Waldes auf physischer und psychischer Ebene. Vor allem Herz-Kreislauf- und Immunsystem profitieren von der frischen Waldluft, […]<\/p>\n","protected":false},"author":1,"featured_media":1914,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-8854","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nForest Experience \u2013 Forest Bathing & Peace in Styria - Heselehof<\/title>\n<meta name=\"description\" content=\"Forest experience at Heselehof: Dream among the trees, try guided forest bathing (Shinrin-Yoku), enjoy pure mountain spring water, and recharge in Styria.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heselehof.at\/en\/forest-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forest Experience \u2013 Forest Bathing & Peace in Styria | Heselehof\" \/>\n<meta property=\"og:description\" content=\"Forest experience at Heselehof: Dream among the trees, try guided forest bathing (Shinrin-Yoku), enjoy pure mountain spring water, and recharge in Styria.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heselehof.at\/en\/forest-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"Heselehof\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/heselehof\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heselehof.at\/wp-content\/uploads\/2021\/05\/woman-918704_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/heselehof.at\\\/en\\\/forest-experience\\\/\",\"url\":\"https:\\\/\\\/heselehof.at\\\/en\\\/forest-experience\\\/\",\"name\":\"Forest Experience \u2013 Forest Bathing & Peace in Styria - 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